January 27, 2018
January 23, 2018
How to survive post-RAI (radioactive iodine treatment) era
To be honest, I don't remember when exactly I had the RAI. 2010..? 2011? No, maybe it was in 2012.
Memories fade and I don't remember every single detail. I do remember some though: feeling sick to my stomach, taking three showers, because I felt I had to scrub the iodine out of my body. I drank a lot of water. I remember the plastic zip-lock bag, where my iPhone, the only link to the outside world, was sealed in.
I remember the nursing staff leaving my food tray outside the room and I didn't know it was waiting for me there. Needless to say, I was pissed off with that.
Now, years later, I've suffered from tooth decay and cavities, which I've never had before the RAI. I've looked after my teeth very very well all my life, visited the dentist, dental hygienist etc. To my horror the dentist in Dubai last year discovered a cavity, the first ever and I'm close to 40 years! I wasn't supposed to have cavities or any sort of dental issues.
I'm convinced it was the RAI that changed something in my saliva... or did some other kind of damage.
I don't know what else it did to my body, but the teeth: please look after them. Make sure you do it even better than before and visit your dentist and the dental hygienist. Ask about dental hygiene before and after the RAI. Even better, keep a notebook with you and write your RAI doctors' and nurses instructions there in a language you understand.
I don't remember anyone mentioning dental issues, but if they did, it's long forgotten.
Eat well, sleep well, even after years from RAI.
Try to attend the follow-up appointments, so you are not left in the dark.
I made a decision not to have more scans, endocrine appointments, oncology appointments etc. My primary care doctor monitors the thyroid function tests and we are okay with that... but I am planning to ask for an appointment for endocrine follow-up next time I see my GP. Years pass by and even my conscious decisions and opinions change.
By the way, if you think counseling would help you post-RAI, please please get a referral. It has helped me tremendously. So many emotions surface just after RAI and it's so helpful to talk things through with someone.
Memories fade and I don't remember every single detail. I do remember some though: feeling sick to my stomach, taking three showers, because I felt I had to scrub the iodine out of my body. I drank a lot of water. I remember the plastic zip-lock bag, where my iPhone, the only link to the outside world, was sealed in.
I remember the nursing staff leaving my food tray outside the room and I didn't know it was waiting for me there. Needless to say, I was pissed off with that.
Now, years later, I've suffered from tooth decay and cavities, which I've never had before the RAI. I've looked after my teeth very very well all my life, visited the dentist, dental hygienist etc. To my horror the dentist in Dubai last year discovered a cavity, the first ever and I'm close to 40 years! I wasn't supposed to have cavities or any sort of dental issues.
I'm convinced it was the RAI that changed something in my saliva... or did some other kind of damage.
I don't know what else it did to my body, but the teeth: please look after them. Make sure you do it even better than before and visit your dentist and the dental hygienist. Ask about dental hygiene before and after the RAI. Even better, keep a notebook with you and write your RAI doctors' and nurses instructions there in a language you understand.
I don't remember anyone mentioning dental issues, but if they did, it's long forgotten.
Eat well, sleep well, even after years from RAI.
Try to attend the follow-up appointments, so you are not left in the dark.
I made a decision not to have more scans, endocrine appointments, oncology appointments etc. My primary care doctor monitors the thyroid function tests and we are okay with that... but I am planning to ask for an appointment for endocrine follow-up next time I see my GP. Years pass by and even my conscious decisions and opinions change.
By the way, if you think counseling would help you post-RAI, please please get a referral. It has helped me tremendously. So many emotions surface just after RAI and it's so helpful to talk things through with someone.
January 17, 2018
Animal Cruelty
Cruelty toward animals is something I have never understood. I don't know how someone can beat a defenseless animal to death or leave them severely injured. Pet Rescue Report website reports some of the worst cases I have ever seen and I can barely read about them. Photos tell more than 1000 words. They are horrific to look at. Humans are the only ones capable of this amount of cruelty.
What's the excuse of leaving a horse in a ditch with a broken back or stuffing a dog in a suitcase? I despise those pathetic scumbags, who have turned into such monsters. I hope they burn in hell and be subjected to same sort of abuse. I would be more than happy to break their bones myself, even though I am not a violent person. I have a horse, and she is so spoiled, pampered and well taken care of, if I may say so myself, that she practically lives in better conditions than I do. If anyone was cruel to her, I'd take matters into my own hands and that would not be a pretty sight.
The more one reads, the worse it gets. Someone ran over a dog with a lawnmower. Chinese zookeepers push a terrified donkey into the tiger enclosure and it takes about half an hour for the donkey to die. Another person punches a donkey, posts the act in social media and thinks "it's funny". Some sick animal abusers cut off a donkey's tail, shoot a dog with a bow and arrow, or throw a puppy off a balcony. Some other sickos in another unnamed country drove to the desert, found a dog there, tied him up and drove over him several times. I think (and hope) that the dog died at the end, but it happened several times and the dog kept sinking in the sand. Those idiots thought it's the best type of entertainment they can think of, driving their daddy's 4 x 4 and being cruel to an animal- even though common sense and religion say it's a wrong thing to do.
I don't understand how these abusers sleep at night. I would very much like to know. My grandfather used to "destroy" their newborn kittens by drowning them. In that day and age I don't think anyone had heard about spaying and neutering cats, so more and more kittens kept coming. I always wanted to know what happened to the kittens, but I can't remember if anyone ever explained anything to me. I must have been five years old then. My grandfather was a war veteran and a farmer, lived in the countryside and lived with long term injuries he sustained in the war. It's still inexcusable what he did to those kittens, but in some way I do understand... In some other ways I don't..
I once slapped my dog, when he was naughty and it took a very long time until I could sleep at night and I have not forgiven myself for what I did. I probably never will. People who do this continuously, repeatedly... that's something I don't get and I have very very little sympathy toward them. I cry each time when I read sad animal stories, cruelty cases.. and even the happy ones.
A bloodied-dog-discovered-stabbed-beaten-locked-suitcase
A dog-suffered-horrible-burns-kids-poured-boiling-water
What's the excuse of leaving a horse in a ditch with a broken back or stuffing a dog in a suitcase? I despise those pathetic scumbags, who have turned into such monsters. I hope they burn in hell and be subjected to same sort of abuse. I would be more than happy to break their bones myself, even though I am not a violent person. I have a horse, and she is so spoiled, pampered and well taken care of, if I may say so myself, that she practically lives in better conditions than I do. If anyone was cruel to her, I'd take matters into my own hands and that would not be a pretty sight.
The more one reads, the worse it gets. Someone ran over a dog with a lawnmower. Chinese zookeepers push a terrified donkey into the tiger enclosure and it takes about half an hour for the donkey to die. Another person punches a donkey, posts the act in social media and thinks "it's funny". Some sick animal abusers cut off a donkey's tail, shoot a dog with a bow and arrow, or throw a puppy off a balcony. Some other sickos in another unnamed country drove to the desert, found a dog there, tied him up and drove over him several times. I think (and hope) that the dog died at the end, but it happened several times and the dog kept sinking in the sand. Those idiots thought it's the best type of entertainment they can think of, driving their daddy's 4 x 4 and being cruel to an animal- even though common sense and religion say it's a wrong thing to do.
I don't understand how these abusers sleep at night. I would very much like to know. My grandfather used to "destroy" their newborn kittens by drowning them. In that day and age I don't think anyone had heard about spaying and neutering cats, so more and more kittens kept coming. I always wanted to know what happened to the kittens, but I can't remember if anyone ever explained anything to me. I must have been five years old then. My grandfather was a war veteran and a farmer, lived in the countryside and lived with long term injuries he sustained in the war. It's still inexcusable what he did to those kittens, but in some way I do understand... In some other ways I don't..
I once slapped my dog, when he was naughty and it took a very long time until I could sleep at night and I have not forgiven myself for what I did. I probably never will. People who do this continuously, repeatedly... that's something I don't get and I have very very little sympathy toward them. I cry each time when I read sad animal stories, cruelty cases.. and even the happy ones.
A bloodied-dog-discovered-stabbed-beaten-locked-suitcase
A dog-suffered-horrible-burns-kids-poured-boiling-water
January 12, 2018
New Year 2018
I was traveling in Thailand in the New Year.
One of the best, and the worst trips of my life.
Still, the people I met there, food I ate, time I spent on my own taught me a lot about myself.
I know to do more research when it comes to choosing the hotel next time.
I know what tourist destinations to avoid.
Thailand is one of the most beautiful countries I have ever visited.
One of the best, and the worst trips of my life.
Still, the people I met there, food I ate, time I spent on my own taught me a lot about myself.
I know to do more research when it comes to choosing the hotel next time.
I know what tourist destinations to avoid.
Thailand is one of the most beautiful countries I have ever visited.
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